Stimulating Acupoints To Harness The Dormant Energy Of The Body

Over the last decade, acupuncture and acupressure have become quite popular as major branches of alternative medicine. These medical practices are an integral part of Traditional Chinese Medicine and have a history of over 1000 years. While acupressure involves applying pressure to special points distributed across the body, acupuncture involves inserting needles at these points. Both acupressure and acupuncture are very beneficial as they help relieve a number of problems from headaches to stress to back aches to pregnancy related issues.

What's the philosophy?
According to Traditional Chinese Medicine, it is the energetic makeup of the body that determines health and illness. "Qi" or "Chi" is the vital energy that flows throughout the body. It moves along invisible lines or energy channels called meridians. There are 12 regular meridians in the body. Meridians connect organs with other parts and hence they are often known by the name of the organ they influence. The large intestine, small intestine, stomach, gall bladder, bladder, lung, heart, spleen, liver, kidney and pericardium (heart) are names of some of the meridians.

Acupoints are points mapped out along these meridians; they are gateways for the entry and exit of energy in the body. Acupoints are also called xue and tsubo. There are almost 350 acupressure points across the body. When the flow of energy is blocked at any of these acupoints, it causes diseases, aches and pains. The ailments could affect any of the organs along the meridian. The imbalance can be corrected by simply applying pressure to acupoints. Applying pressure stimulates the acupoints and corrects the imbalance. Thus, it restores health.

The Amazing Effects of Acupoints

• People with chronic migraines can use acupuncture as a treatment measure. Stimulating the acupoints relieves ordinary headaches as well as reduces the frequency of monthly migraines.
• Antihistamines are often regarded as the only solution for allergies. Acupuncture builds resistance against seasonal allergies and thus reduces dependency on antibiotic drugs. It is also useful for asthma.
• Stress, depression and insomnia are other conditions that can be treated by correcting energy imbalances. Acupuncture sessions increase the secretion of neurotransmitters that help the mind relax. It also creates a feel-good feeling.
• Acupuncture improves heart health. It reduces stress and lowers blood pressure.
• If you suffer bone stiffness, discomfort in the back, tennis elbow and Carpal Tunnel syndrome, you can relieve it by a few consecutive sessions of acupuncture.
• This alternative system of medicine also helps for a number of woman's issues. This includes relieving menstrual cramps. For menopausal woman, it makes it easier to control symptoms such as hot flashes. In pregnant woman, it can be used to make morning sickness less severe and to induce labor as well.
• Acupuncture can be used to treat digestive disorders and hyperacidity.
• Finally, instead of spending hours on the treadmill, you can harness the energy of the acupoints to melt a few pounds and reach a healthy weight.

Acupressure and acupuncture are very effective medical practices. However, in order to be a safe, they must be done from certified providers with the experience and required level of training.

Acupuncture not only helps maintain good health but also helps relieve pain and balance body energy. Alfred Health Care has certified WFA Acupuncturists specialized in TMC self-healing oriented approaches and modalities. Article Source

How Fertility For Acupuncture Can Help You Conceive

It might come as a surprise to you but humans are not that fertile, and evidence suggests that fertility in humans is decreasing due to pollution, lifestyle, and many other factors.

The average woman in her late teens or twenties will have to try for around four months to get pregnant. This means that despite the release of a healthy egg and copulation at the most fertile time she has around a 25% chance of conceiving in any one month. This figure drops off markedly until by the early forties the chance of conceiving has dropped to only around 3%.

Add into the equation the various reproductive problems such as PCOS (polycystic ovary syndrome), endometriosis, fibroids, blocked fallopian tubes and other common problems, it is easy to see why getting pregnant isn't happening for many many women desperate to have children.

Acupuncture has been shown to improve the chances of conception. There are several mechanisms in action. Acupuncture helps to regulate hormonal cycles and also increases blood flow to the uterus thus providing a better environment for the embryo to embed and grow. A major factor in trying to conceive is stress and acupuncture reduces stress.

Not surprisingly, our bodies are designed to prevent conception at times of extreme stress. From an evolutionary point of view this makes a lot of sense. While most people in the western world today are not under extreme stress, there is for many people a low to moderate level of stress constantly present in their everyday lives. Even moderately raised levels of stress hormones such as cortisol can have an impact on fertility levels. Once again, combined with various health problems and age this can lead to problems not only conceiving, but also carrying a baby full term.

It is often worth treating both male and female partners with acupuncture for fertility.

Mental and emotional problems which contribute to stress and resulting low fertility can be alleviated in men as well as women. Acupuncture has been shown in trials to increase the number of sperm, sperm motility and the quality of sperm. There is also evidence that acupuncture has a positive effect on the vascular system and immune system, both of which are essential to maintaining healthy sperm production.

Overall the aim of fertility treatment with acupuncture is to improve chances of having a successful pregnancy. This is achieved by creating the ideal conditions for conception to occur and maintaining ideal conditions required to carry a full term healthy pregnancy.

Evolutions Clinic in Winchester offers acupuncture for fertility with our highly experienced fertility expert. As well as acupuncture, Chinese herbal treatments can be used. We often recommend the two together to give you the optimal chances of conceiving and carrying baby to term. Article Source